Day (whatever) challenge: Are you a Fitness Guru or Couch Potato?
I would like to say my brain is a fitness guru and wants to work out 24-7...whether that actually happens has to do with my body and the devil side of my brain saying, "Couch looks much better." The worst is when I am sitting on my couch WATCHING the Biggest Loser. BUT I have in fact joined the gym and try to go as much as I can. Occasionally I go on my lunch break since it's just down the strip from where I work. I hit up the treadmill and some circuit training weights and feel accomplished. My true passion at the gym are the classes offered, but during lunchtime there are none available. When I have gone to classes, my favorites have to be kickboxing, piyo (pilates and yoga combined - who knew you could actually work up sweat bending and balancing.) and hip-hop dance.
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