Lesson 1. Cotton is Rotten
- What do I do the 1st night of the group run? I wear a cotton t-shirt.
So I corrected my 1st mistake on the 2nd group run night. I didn't have an ounce of cotton on my body. I had new running shoes, a new shirt, my running jacket. I was set.
Lesson 2. Hydration is key. Drink water. Gatorade is the worst of electrolyte juices.
-What do I do on the 2nd might of the group run? I brought gatorade. Hrumph. I ended up setting it down and got as far away from the Gatorade as possible. I am hoping people forgot that I was the girl that brought it.
:( I'm THAT student.
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